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A little bit about me...

Hi there!

It's an absolute privilege to be creating a platform to bring together all that has defined my own journey so far, my personal, professional & spiritual experiences and most of all my passions, to be able to share it all with you!

I started my professional path in healthcare at the age of 24, after completing a bachelors degree in social work. Little did I know that my learning would only begin.

I have practiced as a clinical social worker for 20 years - both in the healthcare system & privately: supporting, accompanying, counseling and helping clients regain an equilibrium in their bio-psycho-social functioning. I have learned so much regarding the human condition, the barriers, challenges, 

the resilience and possibilities. 

Some years after I began my clinical social work practice, when I was 27 years old, I discovered Yoga and I dedicated myself to its practice. It was much later, in 2014, after a 6 month retreat in India to be certified as an Isha Hatha Yoga teacher, I returned home, this time tooled with the powerful practices of Yoga.  This lead me to further my studies into the Vedic Sciences.

I offer sessions with a holistic approach, addressing all facets of our being, holding non-judgmental and a safe space and working towards the personal goals of wellbeing of each individual.

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TRAINING & EXPERIENCE

Bachelor's degree from University of Montréal in Social Work, with 20 years of clinical experience in healthcare.

 

Hatha Yoga Teacher Training at Isha Yoga Center in India (1750 hours) & teaching since 2014 in Canada, Europe & India.

 

Vedic Counseling by Dr. Kshirsagar from Ayurvedic Healing Insitute.

Trainings in CBT, ACT, Mindfulness, Herbology, plant medicine, Rituals.

Courses by Dr. Svoboda, Ayurveda on Relationships from Yoga International, Courses through Yogic Studies, Ayurveda Facials & Indian Head massage by Andrea Olivera from Ayurveda Rituals and Medical Astrology from Sanskriti University in India.

Let me know what's on your mind

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© 2024 by Wellness Hera

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